- Arthritis - This is inflammation of the joints from wear and tear or joint injuries/diseases. The most common types that cause joint pain are:
- Osteoarthritis - Breakdown of cartilage and bones rubbing together
- Rheumatoid arthritis - Autoimmune disorder that attacks joint linings
- Injuries - Sprains, strains, fractures, and dislocations can all lead to acute or chronic joint pain
- Overuse - Repeated movements or overexertion can cause joint pain in areas like the shoulders, knees, hips, etc. Athletes and people in physically demanding jobs are prone to this
- Infection - Bacterial or viral joint infections can cause inflammation and severe discomfort
- Autoimmune diseases - Besides rheumatoid arthritis, lupus and others can also attack joints
- Bone diseases - Growths, defects, or mineral deficiencies affecting bones can lead to pain
Joint pain can range from mild to completely debilitating. It may come and go, be constant, or worsen over time. Common sites include the knees, hips, back, hands, shoulders, neck, and feet. Factors like age, injuries, genetics, weight, occupation, posture, diet, and exercise habits all play a role.
When struggling with joint pain, key questions to ask are:
- What joints are affected and what specific movements aggravate it?
- Did it start suddenly after an injury? Come on slowly over time?
- What makes it better or worse? Ice? Heat? Rest? Medications?
- Could it be related to another medical condition or recent infection?
Seeking prompt medical care is crucial, especially with sudden, severe, or persistent joint pain. After a physical exam and medical history, doctors may order imaging tests like x-rays, MRIs, or CT scans to assess damage and diagnose the underlying condition. Blood tests can also sometimes detect inflammatory markers or autoimmune disorders.
Based on the cause and severity, joint pain treatment options include:
- OTC pain relievers - Acetaminophen, NSAIDs like ibuprofen
- Ice/heat - To relieve pain and swelling
- Braces - Provide extra support and stability
- Physical therapy - Stretches and exercises to improve flexibility and range of motion
- Injections - Corticosteroids to reduce inflammation
- Surgery - Repair injuries, remove arthritic bone growths, or replace joints
Learning more about what's causing joint discomfort is key. Getting an accurate diagnosis allows proper treatment to begin reducing inflammation, preserving joint function, and managing pain. Consistent follow up care helps optimize outcomes long-term as well.
If you are experiencing joint pain, consider scheduling an appointment at Restore Health Clinic for a comprehensive evaluation and personalized treatment plan.